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My
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Jessica Hendrickson Owner

About Me

Welcome to Brave To Be Fitness. I'm Jessica Hendrickson - a lover of fitness, movement, mindset and overall wellness. I grew up playing sports, a competitive athlete in college and continued my love for fitness after becoming a mom and building a family. With experience in group settings, individualized personal training and nutrition assistance,  I will help you reach your goals. I am here to help you every step of the way and to show you how wildly capable you are.  We all deserve to feel our best and confidence sure does look good!

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Our Mission

Brave to Be Fitness promotes progress and consistency in one's fitness journey. We emphasize physical strength as a pillar of overall well-being, encouraging everyone to cultivate a healthier lifestyle.

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What Our Clients Say

Training with Jess has been an amazing experience. She's knowledgeable, motivating, and genuinely cares about helping me reach my goals. I've seen real progress in both my fitness and my confidence. Every session is focused, challenging, and encouraging. I highly recommend Brave To Be Fitness if you're looking for a coach who truly delivers.

Xiomi

Jess has helped me lock in on my nutrition to better support my training. She gave me small, attainable goals that increased my energy levels and strength and the changes did not feel as overwhelming in the kitchen. When I suffered a physical injury, her encouragement and recommendations helped keep me on the right track during recovery. Jess' experience and mentality are integral for the success of her clients. She knows when to encourage and when to push you past limited thinking.

Chelsea

I have had the pleasure of working with Jessica on several occasions. She's been extremely easy to work with, she is kind and cares a lot. She has a real gift for listening and putting together a workout program that meets you where you are, no matter your fitness journey. If you're looking to achieve your fitness goals, I highly recommend giving Jessica a try, she will get you there. 

Rae

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